Over the last couple of weeks, there have been some huge energy shifts happening on this earth. I've already asked if maybe you've been feeling more nervous, had butterflies floating through your stomach, perhaps your health has changed, or you've simply been feeling as though you can never catch up on the sleep that you may need... These are all signs that you are feeling the shift that is occurring, the rest is up to you whether you choose to embrace and acknowledge these changes in yourself, or whether you choose to move on with how things were.
Your choice is completely up to you - the timing must be perfect for us before we choose to move forward with our energy levels, and I am going to now give you the opportunity to move through a meditation that will help you 'feel' any emotions (particularly more negative emotions such as anger, guilt, regret etc...) and use this energy to magnify and push your shift in becoming the more amazing 'you'.
First of all, acknowledge whatever emotion you are feeling - for example, 'guilt' - 'feel' this guilt and become aware of the situation surrounding it. Close your eyes and run the energy of this guilt up and down your spine, see the white light of this guilt move up and down your spine. Finally, embed this white light of emotion at the base of your skull, then push it out through your third eye chakra (between your eyes, on your forehead). See the light leave your body then send it white light of your own from your heart.
Repeat this as many times as you need before you begin to feel acceptance and innocence within yourself.
One thing I do know is that we need to stop viewing negative emotions as something bad. In fact, quite the contrary - and I was only just reminded about this from magicmaree - we should acknowledge these feelings as something exciting, because at the end of feeling these emotions, we will have shifted ourselves.
Everything is Divinely orchestrated, you amazing readers xx
No comments:
Post a Comment